MBT shoes have been billed as "the world's smallest gym." Since they increase muscle activity, strengthening and toning of the leg, buttock, stomach and back muscles takes place during everyday activities like walking and standing.
They've received a lot of press since celebrities like Cher, Gwyneth Paltrow, and Heidi Klum have reportedly added them to their shoe collection. Their unique design has supposedly help wearer's tone up, lose weight, and even smooth cellulite, which has garnered the brand a lot of attention as well.
MBT Shoes look weird, but not necessarily in a bad way. They definitely don't look like a new release from Adidas or Nike, but thanks to more recent attention to cosmetic design, many of the styles don't look exactly like sensible shoes either.
The first thing you'll notice is the extremely thick and curved sole. If you set one of the shoes on the floor, and look at if from the side, you see that the parts of the sole under the toes and the heel do not actually hit the floor. This looks strange, of course, but the really odd part is how the shoes feel when you first put them on -- like you might fall backwards. The extremity of the sole is probably in part why the shoes carry a warning that they're not meant to be warn on slippery or wet surfaces -- I strongly suggest you heed this warning, and exercise caution when you first begin wearing MBT shoes.
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